Shamanism is an ancient spiritual practice that has its roots in many indigenous cultures around the world. Shamans are key figures in these cultures, acting as intermediaries between the spiritual and material worlds. Shamanic practice usually involves accessing altered states of consciousness to obtain information, heal, and facilitate well-being. Shamanism, being rooted in the traditions of indigenous cultures, has adapted over time, influenced by history, geography and society. While specific practices can vary greatly from one culture to another, the fundamental idea of accessing a higher state of consciousness to connect with the divine and facilitate healing is a common element in many shamanic traditions.